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Fitness Guide
Fitness Group

CLASSES

Fitness HQ has recently undergone significant development to introduce two state-of-the-art studio spaces that will host a fresh class timetable.

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FHQ Gym membership is NOT a requirement to participate in classes or one-to-one sessions. However, membership includes access to use the Combat studio during times when no classes are scheduled. Check the Combat Studio timetable for availability.

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If you are interested in our Reformer Pilates classes, take a look at our Reformer timetable to find the right class for you.

FITNESS HQ GYMS LTD registered in the UK. Company no. 14002889

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Gym opening times

Monday to Friday   06:30 - 21:00

Saturday & Sunday 07:30 - 17:00

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Bank holidays & public holidays 07:30 - 17:00

unless stated otherwise

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Fitness HQ Gym & Studios | Metropolitan Police Sports Club | High Road | Chigwell | IG7 6BD

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