FHQ Reformer Pilates | Dynamic
Improve your core strength and flexibility in this challenging yet fun class.
Service Description
This Dynamic Reformer Pilates class is designed for those ready to take their practice to the next level. Ideal for confident movers with previous experience, it delivers a faster-paced, more challenging workout focused on building strength, power, and endurance. Expect flowing sequences, advanced progressions, and minimal rest periods to keep your heart rate elevated and your muscles engaged throughout. While instructors offer modifications where needed, this class is best suited to individuals with a solid understanding of Reformer fundamentals. If you're looking to push your limits, enhance control, and build resilience through high-energy Reformer work, this class will leave you feeling stronger, leaner, and more energised.
Upcoming Sessions
Cancellation Policy
Participants are required to provide a minimum of 12 hours' notice for any cancellations. Failure to do so will result in a charge for the session. This policy aims to uphold the integrity of our class schedule and allows us to accommodate those on waiting lists or arrange alternatives for our instructors. Thank you for your understanding and cooperation. We look forward to your continued participation in our fitness classes at Fitness HQ Gym.
Contact Details
Fitness HQ Gym Chigwell, High Road, Chigwell, UK
07974370126
L3onsx@yahoo.co.uk