FHQ Reformer Pilates | Intermediate
Improve your core strength and flexibility in this challenging yet fun class.
Service Description
This intermediate-level Reformer Pilates class is designed for those who have a solid foundation in Pilates and are ready to build on their skills. Focusing on core strength, flexibility, and alignment, each session introduces more challenging sequences and refined techniques to enhance your control and precision. Expect a dynamic and engaging workout that pushes your abilities while maintaining proper form and technique. Instructors will provide modifications and progressions to suit different needs, ensuring you can safely advance at your own pace. If you're looking to refine your movements, increase strength, and develop greater stability on the Reformer, this class is the perfect next step in your Pilates journey.
Upcoming Sessions
Cancellation Policy
Participants are required to provide a minimum of 12 hours' notice for any cancellations. Failure to do so will result in a charge for the session. This policy aims to uphold the integrity of our class schedule and allows us to accommodate those on waiting lists or arrange alternatives for our instructors. Thank you for your understanding and cooperation. We look forward to your continued participation in our fitness classes at Fitness HQ Gym.
Contact Details
Fitness HQ Gym Chigwell, High Road, Chigwell, UK
07974370126
L3onsx@yahoo.co.uk