FHQ Reformer Pilates | Flow
A dynamic Reformer class that builds strength, control and fluidity through continuous movement.
Service Description
Reformer Flow is a smooth, continuous-style class that links movement with breath for a seamless, energising workout. Expect a steady pace that builds strength, flexibility, and control through flowing transitions and full-body engagement. Ideal for those looking to move mindfully while challenging endurance and coordination.
Upcoming Sessions
Cancellation Policy
Participants are required to provide a minimum of 12 hours' notice for any cancellations. Failure to do so will result in a charge for the session. This policy aims to uphold the integrity of our class schedule and allows us to accommodate those on waiting lists or arrange alternatives for our instructors. Thank you for your understanding and cooperation. We look forward to your continued participation in our fitness classes at Fitness HQ Gym.
Contact Details
Fitness HQ Gym Chigwell, High Road, Chigwell, UK
07974370126
L3onsx@yahoo.co.uk