FHQ Reformer Pilates | Beginner

Learn the basics of Reformer Pilates whilst improving core strength and flexibility.

50 min

25 British pounds

FHQ Gym - Reformer Studio

Service Description

Reformer Pilates is an innovative and dynamic exercise practice that offers a comprehensive approach to achieving overall fitness and wellness. Through a series of controlled, precise movements on our high quality reformer beds, clients can enhance core strength, flexibility, muscle tone, and posture. Each session is designed to target specific muscle groups, promoting balanced muscle development and increased joint mobility.

Upcoming Sessions

Cancellation Policy

Participants are required to provide a minimum of 12 hours' notice for any cancellations. Failure to do so will result in a charge for the session. This policy aims to uphold the integrity of our class schedule and allows us to accommodate those on waiting lists or arrange alternatives for our instructors. Thank you for your understanding and cooperation. We look forward to your continued participation in our fitness classes at Fitness HQ Gym.

Contact Details

Fitness HQ Gym Chigwell, High Road, Chigwell, UK
07974370126
L3onsx@yahoo.co.uk