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Self Defense Training

SELF DEFENCE

Empower yourself with Self-Defense Classes, blending the powerful techniques of

Krav Maga and the strategic principles of Wing Chun.

These classes provide a safe and supportive environment for

men & women of all fitness levels to learn practical self-defense skills.

Krav Maga focuses on instinctive movements and efficient counterattacks, while Wing Chun emphasizes strategic positioning and quick, effective strikes.

Gain confidence, enhance awareness, and build physical strength in a friendly space designed to help you feel secure and capable. Take control of your personal safety journey.

 

Every Tuesday

19:00 to 20:00

£20

Contact Darken to book

FITNESS HQ GYMS LTD registered in the UK. Company no. 14002889

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Gym opening times

Monday to Friday   06:30 - 21:00

Saturday & Sunday 07:30 - 17:00

Bank holidays & public holidays 07:30 - 17:00

unless stated otherwise

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