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Training
Self Defense Training

SELF DEFENCE

Empower yourself with Self-Defense Classes, blending the powerful techniques of Krav Maga and the strategic principles of Wing Chun.

These classes provide a safe and supportive environment for men & women of all fitness levels to learn practical self-defense skills.

Krav Maga focuses on instinctive movements and efficient counterattacks, while Wing Chun emphasizes strategic positioning and quick, effective strikes.

Gain confidence, enhance awareness, and build physical strength in a friendly space designed to help you feel secure and capable. Take control of your personal safety journey.

 

Every Tuesday

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19:00 to 20:00

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£10

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View COMBAT SCHEDULE

FITNESS HQ GYMS registered in the UK. Company no. 14002889

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