Reformer Pilates | Principles/Beginners
Enhance your core strength and flexibility in this beginners reformer Pilates class.
Service Description
Embark on your Pilates journey with this Principles Reformer Pilates class, tailored for those seeking an introduction to this transformative practice. You will learn fundamental movements, enhance your balance, and build a strong foundation. The class focuses on gentle exercises, coordinated with controlled breathing, to promote overall well-being and a sense of balance. Whether you're new to fitness or returning after a break, this class offers a welcoming space for you to explore the benefits of Pilates at a comfortable pace. Join Amanda to discover the joy of movement and the path to a more balanced, healthier you.
Upcoming Sessions
Cancellation Policy
Participants are required to provide a minimum of 12 hours' notice for any cancellations. Failure to do so will result in a charge for the session. This policy aims to uphold the integrity of our class schedule and allows us to accommodate those on waiting lists or arrange alternatives for our instructors. Thank you for your understanding and cooperation. We look forward to your continued participation in our fitness classes at Fitness HQ Gym.
Contact Details
Fitness HQ Gym Chigwell, High Road, Chigwell, UK