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Brazilian Jiu-Jitsu | Open Mat

Learn the art of ground fighting, leverage, and submission holds.

  • 1 h 30 min
  • 10 British pounds
  • FHQ Combat studio

Service Description

Develop self-defense skills, enhance flexibility, and build physical and mental resilience. Whether you're a beginner or an experienced practitioner, our BJJ classes offer a supportive community and a challenging workout.


Upcoming Sessions


Cancellation Policy

Participants are required to provide a minimum of 12 hours' notice for any cancellations. Failure to do so will result in a charge for the session. This policy aims to uphold the integrity of our class schedule and allows us to accommodate those on waiting lists or arrange alternatives for our instructors. Thank you for your understanding and cooperation. We look forward to your continued participation in our fitness classes at Fitness HQ Gym.


Contact Details

  • Fitness HQ Gym Chigwell, High Road, Chigwell, UK


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